THE KRIPALU APPROACH TO YIN YOGA
Yin Yoga is a deep, rewarding practice that synthesizes the contemplative power of meditation with the energy-enhancing properties of yoga and pranayama. It is a perfect complement to active lives and yoga practices, and suitable for practitioners of all levels. Enhance your teaching and discover new ways to explore the body-mind connection using the tools of Yin Yoga in a training that combines hands-on didactic teaching and powerful psychospiritual inquiry.
In this immersive training, you learn
The principles of Yin Yoga
Pranayamas that support the energy body in Yin postures
An understanding of the meridian and organ systems and how they relate to Yin Yoga
How to heighten your observation skills.
Return home ready to safely and competently lead others in the practice of Yin Yoga.